bpc-157 benefits stomach Peptides for Gut Health & Inflammation B-12 Compliance Injection: Package BPC-157:10mg Vial wellnessshots
B-12 Compliance Injection: Package Insert / Prescribing Info
Vitamin B12 occurrence in food (per 100g): Meat: Beef liver cooked: 96 µg Calf's liver, raw: 91 µg Duck or goose liver, raw: 54 µg Veal kidney, raw: 50 µg Pork liver, raw: 26 µg Chicken liver, fried: 21 µg Beef steak grilled: up to 8 µg (depending on the section) Beef (sirloin), grilled: 4 µg Game (roe deer), braised: 3 µg Lamb (shoulder), raw or cooked: 3 µg Chicken, grilled: 0.7 µg Meat products: Liverwurst: 13 µg Salami: 3 µg Beef minced cooked: 3 µg Frankfurters: 1.6 µg Cracked sausage: 1.2 µg Ham (pork): 1.1 µg Ribs (beef): 1.1 µg 'Mayor's piece' (beef), without fat, raw: 1.1 µg Blood sausage: 1 µg Fast-food burger: 0.9 µg Fish and mollusks: Mussels, steamed: 99 µg Calamari (Octopus), steamed: 36 µg Oysters, steamed: 29 µg Smoked salmon: 18 µg Fish (cod, herring), raw: 10 µg Wild salmon, cooked: 3 µg Canned tuna: 3 µg Squid: 1.3 µg Tuna salad: 1.2 µg Dairy products and eggs: Milk powder (lean): 4 µg Swiss cheese: 3 µg Whey powder: 2.4 µg Mozzarella, Parmesan: 2.3 µg Brie: 1.7 µg Edam Gouda: 1.5 µg Parmesan, grated: 1.4 µg Camembert: 1.3 µg Greek yogurt: 0.8 µg Sheep milk: 0.7 µg Natural yogurt: 0.6 µg Milk, buttermilk: 0.5 µg Ice cream, frozen yogurt: 0.5 µg Sour cream: 0.3 µg Sheep cheese, soft: 0.2 µg Butter: 0.2 µg Cream (liquid): 0.2 µg Breast milk: 0.05 µg Duck egg, raw: 5 µg Egg, dried: 3 µg Egg boiled: 1.1 µg Egg, raw: 0.9 µg Scrambled eggs: 0.8 µg Poached egg: 0.7 µg Products enriched with vitamin B12: Enriched breakfast cereal: up to 20 µg (depending on the product) Almond milk, coconut milk: 1.3 µg Soy milk: 1.1 µg Rice milk: 0.6 µg Other foods, prepared products, and dishes: Seaweed, dried: 2.3 µg* Seaweed, soaked: 0.3 µg* Mashed potatoes: 0.2 µg Pancakes: 0.2 µg Croissant: 0.2 µg Mayonnaise: 0.1 µg Margarine: 0.1 µg Pasta (with egg), cooked: 0.1 µg Miso, Tempeh: 0.1 µg Potato salad with egg: 0.1 µg Muesli: 0.1 µg Foods that contain traces of vitamin B12 (between 0.01 µg and 0.05 µg): Mushrooms* Beer Bread Sweet potatoes* Wine Foods that are proven not to contain vitamin B12: Fats Oils Cod liver oil Fruit Vegetables Spices Legumes Salads Herbs Flour Rice Pasta (without egg) Gelatin Yeast * Note: The vitamin B12 values measured in plants, mushrooms, and seaweed depend on the nutrient medium and are often subject to strong regional fluctuations
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BPC-157:10mg Vial
A short summary is provided on the diseases related to dysbiosis and showed increased intestinal permeability according to the available literature
